Yoga with Marit
Marit started studying martial arts, reiki and chi kung in her 20s and did her first yoga class in Rishikesh with Swami Vivekananda in 2000.
Between 2000 and 2008 she went on to study for several months of the year with Swami Vivekananda in a ‘Yoga University’ style ashram/ school, completing the intensive Hatha Yoga and Kundalini Programs up to month 26.
In 2007- 2010 Marit started to move towards a meditation journey when she met Sahajananda of Hridaya Yoga, a Self Enquiry Teacher. In 2010 Marit joined two other teachers and set up Seasonal Yoga, which is a yoga teacher training school which combines the information from Traditional Chinese Medicine and Yoga to create a wonderfully accessible form of practice which supports health and wellbeing.
Marit’s specialisms are working with the breath, meditation, Yoga philosophy and mental wellbeing. She also runssSeasonal Yoga Edinburgh, Seasonal Yoga Teacher training 200 and 500 hours, Advanced philosophy and Meditation, Seasonal Yin, and more.
Marit’s website is the focal point for her Breath work and Advanced Philosophy course material and is pivotal in reaching students old and new with her excellent content.